Web these quick and easy quinoa turkey mini meatballs are high in both iron and protein, and the apple adds a touch of sweetness little ones love.

Turkey meatballs over quinoa. In a small bowl, stir together the milk and breadcrumbs. As you brown the meatballs, transfer them to the crockpot. Another alternative to ground turkey is ground pork, ground chicken or ground beef.

Web in a large bowl, stir together the cooled cooked quinoa, onion, egg, mustard, parmesan, oregano, savory, garlic powder, thyme, and chili powder until combined. Portion the meat into meatballs, about 1/8 cup in size, or flatten them into sliders. Web in a large bowl add ground turkey, quinoa, red onion, garlic, parsley, basil, oregano, egg, salt and pepper.

When all of the meatballs are browned and added to the crockpot, pour tomato onion and garlic mixture (sauce) over the top. Let the mixture sit for 5. Mix ketchup, balsamic vinegar, and soy sauce together in a small bowl.

Cook, stirring occasionally, until softened. Combine turkey, quinoa, eggs, parsley, sage,. They freeze well, making them the perfect addition to your meal prep routine.

Web directions preheat oven to 375 degrees f (190 degrees c). Quinoa and ground turkey combine for mouthwatering meatballs, baked to perfection. Web quinoa turkey meatballs ingredients i am using ground turkey with 7% fat.

Bake for around 30 minutes until the meatballs are firm and cooked throughout. Once boiling, reduce the heat to low and let it simmer for 15 minutes, until all of the liquid is. In addition to the turkey and cooked quinoa i also used grated parmesan, dried thyme and oregano, onion, garlic and a little tomato puree.