Add the ground turkey, salt and pepper, and mix together until combined.

Turkey meatballs over quinoa. Web instructions add all of the ingredients for the turkey meatballs (except the oil) to a large bowl. Cook, stirring occasionally, until softened. Cook your quinoa according to the directions on the package.

Combine the quinoa and broth in a saucepan, season with a small pinch of pepper, cover and bring to a boil. Generously coat a nonstick mini muffin pan or baking pan with cooking spray. Use 93% lean/7% fat ground turkey for a healthier version of the meatballs.

Let the mixture sit for 5. Web turkey quinoa and spinach meatballs are a flavorful, protein packed meal. Preheat oven to 350 degrees f.

Remove from oven and set aside. In a large bowl, combine ground turkey, cooked quinoa, grated onion, garlic, zucchini, parsley, dried chile flakes, soy sauce, oregano, ground pepper and egg. While the meatball are baking heat the tomato sauce in.

Web quinoa turkey meatballs ingredients i am using ground turkey with 7% fat. Web in a large bowl add ground turkey, quinoa, red onion, garlic, parsley, basil, oregano, egg, salt and pepper. Web preheat the oven to 500 degrees f.

Web these turkey quinoa meatballs are a healthier take on your traditional meatball recipe! They freeze well, making them the perfect addition to your meal prep routine. Toss broccoli with olive oil and place on prepared baking sheet.