Another alternative to ground turkey is ground pork, ground chicken or ground beef.
Turkey meatballs over quinoa. Remove from oven and set aside. Web italian wedding soup how do you achieve healthy yet tender turkey meatballs? Web instructions add all of the ingredients for the turkey meatballs (except the oil) to a large bowl.
Combine turkey, quinoa, eggs, parsley, sage,. Ground turkey (i used dark meat, 85% lean) 1 cup cooked quinoa (cook the quinoa in broth for extra flavor!) 1/2 cup grated parmesan cheese 1 egg 2 tsp. Heat oil in a large skillet over medium heat.
Let the mixture sit for 5. Cook, stirring occasionally, until softened. Web in a large bowl, stir together the cooled cooked quinoa, onion, egg, mustard, parmesan, oregano, savory, garlic powder, thyme, and chili powder until combined.
With quinoa, spinach, ground turkey and garlic, you can feel good about serving this recipe to your family. Web preheat the oven to 500 degrees f. Combine all of the meatball ingredients in a large bowl and stir until well combined.
Web turkey quinoa and spinach meatballs are a flavorful, protein packed meal. Web the recipe can be cooked and prepped in under 35 minutes! Web these turkey quinoa meatballs are a healthier take on your traditional meatball recipe!
In addition to the turkey and cooked quinoa i also used grated parmesan, dried thyme and oregano, onion, garlic and a little tomato puree. Serve over quinoa or spaghetti with steamed spinach and mushrooms. Web quinoa turkey meatballs ingredients i am using ground turkey with 7% fat.