Transfer to large plate (the meatballs will not be fully cooked).
Turkey meatballs lean and green. In a bowl, add ground turkey, cumin, oregano, onion powder, garlic powder, parsley, egg, sesame oil, and green onions. How to make ground turkey meatballs to make this recipe: 1 1/2 lbs 95 to 97% lean ground beef or turkey * (3 leaner) 1/4 cup reduced fat parmesan cheese (2 condiments) 1 tsp dried basil leaves (1/2 condiment) 1/4 cup egg beaters (1 1/3 condiments) 2 tbsp fresh parsley (1/2 condiment) 1/2 tsp garlic powder (1 condiment) 1/4 tsp fresh black ground pepper (1/2 condiment)
Add parsley, garlic powder, salt, and pepper and make sure all ingredients are evenly distributed. While the meatballs are cooking, prepare the sauce (optional). This is a dish that the whole family is sure to love!
Place on lined baking sheet. Either by oven or microwave. It has greater than 25 grams of protein and at 16 carbs is less than 20 carbs, so follows all lean and green guidelines.
Web directions preheat oven to high broil with rack positioned 6 inches from heat source. Web instructions preheat broiler. Line a baking sheet with parchment paper and spray with cooking spray.
Reduce heat to low and add rao's homemade sauce to. Web this optavia turkey meatballs recipe was formulated to follow the guidelines of lean and green meals. Heat olive oil in skillet over medium high heat.
These turkey meatballs are a lighter alternative to my classic italian meatballs made with beef, pork, and veal. Then you've come to the right place! From spaghetti meatballs to turkey meatball curry, these meals will become family favourites.