Meanwhile, combine turkey, egg substitute, remaining 1/4 cup onion, steak sauce, cinnamon, cumin,.

Turkey meatballs and couscous. Reduce to a simmer, add the meatballs, and cook, stirring occasionally, until the sauce thickens and the meatballs are cooked through, 3 to 4 minutes. Bake at 400° for 15 minutes or until no longer pink. Web stir in the tomato paste, tomatoes, and ¾ cup water and bring to a boil.

Begin by softening the veggies for a few minutes. Web 🔪instructions make the meatballs and brown them. Web 1 teaspoon dried oregano.

Web method put the turkey mince in a bowl and season well with salt and black pepper. Add the turkey meat and sausage gently mixing into the breadcrumb mix with your fingers until combined. Web print recipe pin recipe prep time 15 mins cook time 20 mins total time 35 mins course main course cuisine mediterranean servings 4 calories 302 kcal ingredients for the turkey meatballs:

Line a baking tray with parchment paper or foil. Heat the oil in a large frying pan with a lid. Web meatballs ingredients 150g wholemeal couscous 2 tsp cinnamon zest of 2 lemons juice of 2 oranges 500g turkey mince (you could use chicken mince instead if you'd like) 1 onion, very nely.

Meanwhile, put the couscous into a large bowl. Remove from the heat, season to taste with salt and pepper, and garnish with the remaining cilantro. Web for the meatballs in a large bowl mix together the turkey mince, egg, prunes and breadcrumbs.

Web spray large skillet with cooking spray. Add the curry powder and grated onion and mix. Roughly chop the scallions, garlic cloves, and ginger.