Web preheat the oven to 400°f.

Turkey meatball recipe zucchini. Line a rimmed baking sheet with aluminum foil and coat with nonstick spray. In a large mixing bowl, add 1 pound ground turkey, 1 cup of grated and squeezed zucchini, ½ cup of bread crumbs, ½ cup parmesan cheese, ½ cup grated onion with juices, 1 egg, salt, black pepper, and red pepper flakes. You can choose whether to make turkey zucchini meatballs or chicken zucchini meatballs (both are great options!).

Simple to make, they are great as the main protein dish for dinner or lunch, or as a quick snack. 40 mins pin print save rate servings: Cut them into circles and arrange them overlapping in a tray.

December 14, 2022 | 38 comments jump to recipe these healthy, slightly spiced turkey meatballs hide grated zucchini and are baked and drizzled with hot sauce for a little spicy kick. In a large mixing bowl, add the cheese, bread crumbs, herbs, salt, garlic powder, onion powder, oregano, pepper, and red pepper flakes and stir well to combine. If they are not cooking evenly then flip them over halfway during the process.

Web place meatballs on a baking sheet pan lined with parchment paper and chill in the refrigerator for at least 30 minutes. Take shredded zucchini and put it in the middle of a clean dish towel or large piece of paper towel. When hot, add the onion, cook for about 5 minutes with a pinch of salt or until softened and translucent.

Then, using a clean dish towel or paper towels ring out as much as of the water as possible. Web super quick & easy! Cook the meatballs in batches, turning them until they're brown on all sides.

Use what you have on a hand! Shred the zucchini using the large holes of a box grater. A few ingredients are all you need to make these meatballs!