Step 2 in a large bowl, combine egg, parmesan, and parsley.

Turkey meatball quinoa kale soup. Mix with a wooden spoon or clean hands until well combined. In a large bowl, combine turkey meat, egg, flour, garlic, salt, and herbs and mix until well. Web sauté for a few minutes, then add the garlic, cumin, star anise, chicken stock and fish sauce.

Heat 2 tbsp fat of choice in large soup pot. Web 3 cups chopped turkey 1 cup cooked quinoa 4 cups turkey stock. 1 cup chopped kale 1/3 cup frozen peas.

Web in a large bowl, combine ground turkey, egg, breadcrumbs, parsley, garlic powder, salt and pepper. The meatballs use quinoa as a binding agent, so it is extra healthy! Line a rimmed baking sheet with nonstick foil.

Web this healthy spin on classic italian wedding soup is made lighter with turkey meatballs, white beans, and plenty of kale, all in a light and comforting broth Add bay leaves, broth, and meatballs. No need to defrost 1/3 cup frozen corn.

No need to defrost 2.