It keeps the patties moist, flavorful, and zucchini is a superfood, loaded with nutritional benefits.
Turkey burgers zucchini. So moist thanks to the addition of grated zucchini (1/2 cup in each burger!) and breadcrumbs, these turkey burgers are bursting with flavor thanks to worcestershire. Adding zucchini also lowers the calories per serving because you get five patties out of 1 pound of ground turkey instead of four. Web these ww zucchini turkey burgers are a great way to enjoy your favorite summertime burgers without sacrificing lean protein on a diet.
Web in a large bowl combine the turkey, zucchini, breadcrumbs, pesto, granulated garlic, onion powder, salt and pepper. At equal fat percentages, turkey has the same amount of fat as beef, however it is lower in saturated fat. Ground turkey instead contains more polyunsaturated fat, which is a protective, healthier type of fat.
One of my greatest joys has been collecting cookbooks since i was little girl. Web turkey zucchini burger with garlic mayo. Turkey burger recipe with 5 simple ingredients like ground turkey and zucchini.
These juicy turkey burgers will be your new favorite! Web combine the turkey, zucchini, carrot, chili powder, coriander, cumin, scallions, garlic, 1 teaspoon salt and a few grinds of pepper in a large bowl until well blended. Use your hands to gently combine the mixture.
Web done in 10 minutes. You can’t even taste it! It is best to choose 93%/7% fat (or leaner, although you might reduce the juicy feel the leaner you go).
Web turkey and zucchini burgers are a delicious way to lighten up meat i can’t resist a burger that’s packed with greens, whether it’s green veggies, leafy greens, or fresh herbs, it doesn’t matter, greens mixed in with the meat make burgers extra tender, juicy and bursting with flavor. Web ingredients 1 pound ground turkey meat just under 2 cups, lightly packed, coarsely grated zucchini (from about 2 to 3 small zucchinis or one medium zucchini) 3 green onions, thinly sliced, onion greens included 2 tablespoons chopped fresh mint (spearmint) 2 tablespoons chopped fresh cilantro (tender. Clean grill well before cooking and.