This healthy air fryer turkey burger is perfect for meal prep.
Turkey burgers meal prep. Preheat the air fryer to 360 degrees f and place patties inside. Web cook the turkey burger to the recommended temperature of 165˚ and use a meat thermometer to check. Web how to make the best low fodmap turkey burger.
Crack the egg into the bowl. The purpose of this is twofold: Place turkey, onion, feta, cilantro, hot sauce, salt, pepper, garlic salt and red pepper flakes into a large mixing bowl.
Place the patties on the baking sheet and bake for about 15 minutes. Web for the turkey burgers ▢ 16 oz ground turkey ▢ 3 scallions thinly sliced ▢ salt and pepper to taste ▢ 1 tsp onion powder ▢ 1/4 tsp cayenne ▢ 1 tsp cumin ▢ 8 leaves romaine lettuce ▢ 1/2 medium red onion sliced ▢ 1 roma tomato or plum tomato sliced ▢ 3 burger buns optional Simple, healthy, and incredibly tasty, these burgers are made with ground turkey that perfectly absorbs the flavors of onion, garlic, and oregano.
In a large bowl, combine the turkey, mayo, salt, pepper, italian seasoning, and 2 tablespoons of tapioca flour. Web preheat your oven to 400 degrees. Using your hands, mix until the meat is just combined and the ingredients are evenly distributed.
This healthy turkey burger recipe will fill you up and keep you full. It’s super low calories and packed with protein. Lightly oil and preheat the grill.
Web cooking tips faqs how to meal prep turkey burgers other ground turkey recipes healthy turkey burger recipe reasons you’ll love this recipe low carb, low fat, and high protein. Gently combine all ingredients mixing gently until just combined. Making our turkey burgers is really simple.