Which makes lean, ground turkey the best choice for those looking for a heart healthy burger option.

Turkey burgers low cholesterol. (1 serving) amount per serving calories 160 calories from fat 81 % daily value* total fat 9g 14% saturated. Olive oil cooking spray, salt, fat free ricotta, olive oil, frozen spinach and 7 more. Grill the patties until cooked through and no longer pink in.

1 pound lean ground turkey. Web combine the spinach with turkey, feta, garlic powder, oregano, salt and pepper in a medium bowl; Web turkey burger ingredients.

/2 lb of 99% lean ground turkey to. Web the egg acts as a binder for the meat and helps lock in moisture, making these burgers tender and juicy. Ground turkey is a great lean protein that's lower in saturated fat than a beef burger or ground beef.

Choose 93% lean ground turkey. Web low fat baked ziti with spinach dianataylor63593. Turkey burgers with spinach, feta & tzatziki.

Web 1 min read if you have high cholesterol, you should talk with your doctor about what you eat, including meat. Heat a grill or medium nonstick sauté pan to medium heat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 268 g turkey burger is 80 mg.

Web quick stats 190 calories 5g carbs (5g net carbs) 9g fat 23g protein no price info try our free diet generator i want to eat calories in meals. In a medium bowl add ground turkey, onion, garlic, an egg, low carb bbq sauce, sea salt, ground black pepper and almond flour. Web compared to ground chuck and sirloin, a serving of 93% lean, ground turkey has around 140 calories, 6.25 gm of total fat, 1.8 gm of saturated fat, and 80 mg of cholesterol.