This gives the black bean burger a unique texture and flavor.

Turkey burger vs hamburger. Web stowell says a leaner turkey burger or a traditional veggie burger would be better because they’re lower in saturated fat. Another difference is that turkey burgers are often. Web in terms of taste, most people agree that ground beef contains more flavor than ground turkey.

The main differences when it comes to eating. As far as healthy food swaps go, choosing a turkey burger over a beef burger is right up there with subbing regular french fries for sweet potato ones. A 93 percent lean patty of the same size provides 164 calories.

Ground beef has a rich, beefy flavor, while turkey burger is often described as being more “gamey.” second, the texture. Preheat the oven to 350 degrees f and line a baking sheet with parchment paper. Turkey and beef burgers are excellent meat types that provide plenty of nutrients.

Web beef burgers get a bad rap for being too high in fat, but turkey burgers can cook up dry and bland. This often leads to adding additional spices, one being salt. Although many eat turkey burgers because it is better for heart health, a beef burger can likewise offer plenty of benefits.

Preheat the air fryer to 360 degrees f and place patties inside. Web nutritional comparison ground turkey and ground beef containing the same percentage of fat offer similar nutritional profiles. Web for one, the turkey burger is made with ground turkey, while the black bean burger is made with black beans.

And the leaner the ground turkey, the less flavor it contains. Updated on march 22, 2023 Or that's how we often see it anyway — a perception rooted in the larger assumption that ground turkey is always healthier than ground beef.