3 tablespoons finely chopped red or yellow onion.

Turkey burger stuffed zucchini. Turkey burger recipe with 5 simple ingredients like ground turkey and zucchini. These zucchini turkey burgers are totally versatile as you can serve them up with hamburger buns or pitas and all the works, or on lettuce wraps or completely naked for a lighter low carb option. Packed with zucchini, feta, and spices, these burgers are a healthy twist on a classic.

Web in a large bowl, combine drained zucchini, turkey, worcestershire sauce, dried oregano, salt, pepper, onion powder, garlic powder, paprika, and breadcrumbs. Web 5 ounces ground turkey breast (99% lean) ½ cup shredded zucchini. Use ground beef or chicken instead of ground turkey for the burgers.

Arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. Web instructions squeeze all the moisture from the zucchini with paper towels. Web in a large bowl combine the turkey, zucchini, breadcrumbs, pesto, granulated garlic, onion powder, salt and pepper.

Form into patties and place on a large baking sheet covered in parchment paper. Web toppings for turkey burgers. If you like the flavor of sesame oil, replace the coconut oil with 2 teaspoons of sesame oil for the zucchini noodles.

The zucchini also helps to moisten the burgers, while chili powder, cumin and salt add a nice flavor. Web after grating the zucchini, squeeze the moisture from the zucchini using paper towels. Please read our disclosure policy.

Using clean hands or a spoon, mix until well combined and the ingredients are even distributed throughout the meat. By elise bauer published july 09, 2013 add a comment elise bauer 30 delicious burger recipes to make all summer long featured in: Web use liquid aminos, tamari, or soy sauce in place of coconut aminos.