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Turkey burger recipe with nutritional info. Ground turkey is a great lean protein that's lower in saturated fat than a beef burger or ground beef. Web turkey burger nutrition information calories. How many carbs are in turkey burger?

Start with quality ground turkey ( here’s our favorite ), add spices of your choice (or follow our turkey burger seasoning recommendations), eggs, and breadcrumbs. It’s gluten free, dairy free, perfect for grilling season and seriously the best ever! In a large bowl, mix ground turkey, panko, onion, egg whites, parsley, garlic, salt, pepper and optional sun dried tomatoes.

Web 15 mins cook time: Amount of carbs in turkey burger: You’ll save hundreds of calories, and a lot of money as well!

Web find calories, carbs, and nutritional contents for 93% turkey burger and over 2,000,000 other foods at myfitnesspal. Homemade turkey burgers are an easy and delicious dinner. Salt, ½ tsp(s) black pepper, ¼ tsp(s), ground;

For an even lighter version, pass on the buns and serve the burgers with lettuce leaves, sliced onion and chopped tomato. I like to use avocado oil mayonnaise. It really is that simple.

The exact measurements are included in the recipe card below. Web find healthy, delicious turkey burger recipes, from the food and nutrition experts at eatingwell. Create an account to personalize recipes recipe scaled to: