Web our quinoa turkey burgers are a healthy alternative to traditional hamburgers.

Turkey burger quinoa recipe. Add the quinoa, tomato paste, breadcrumbs and seasoning on top of the black beans. Shape turkey into 6 burgers and refrigerate for 30 minutes. Add the patties, cover and sear for 4 minutes.

Quinoa spinach turkey burgers with goat cheese; Web what's on your menu? You can store them in the refrigerator and reheat them in the oven later if needed.

Web directions place black beans in a large bowl and mash with a potato masher or back of fork. Ground turkey 1 cup cooked quinoa * 1 tsp. Prep time 15 mins cook time 10 mins total time 25 mins course:

While this burger tastes like a meatball sub, it's far lighter and healthier. Web usually one pound would only make about 4 burgers, but when you add cooked quinoa and some other goodies (cheese and onions), you can make six burgers. Web ingredients us metric lean ground turkey or chicken 1 lbs quinoa (cooked, golden or red) 1/3 cup green onion (scallion) (minced) 3 kale (chopped) 1/2 cup extra virgin olive oil

Try our turkey quinoa burger recipe Web delicious and healthy turkey quinoa burgers: ½ cup finely chopped kale or spinach;

Or in my case, my two lunch club buddies get the two extra burgers, and i freeze the rest for later. Web mix the turkey meat with the quinoa, cilantro and season with salt and pepper. Web 1.5 lbs ground turkey 1/4 cup worcestershire sauce or soy sauce 3/4 cup cooked quinoa 1/3 cup chopped red onion 3 cloves crushed garlic 2 tbsp of fresh herbs (i used thyme in this recipe)