Cabbage turkey and quinoa casserole;
Turkey burger quinoa recipe. A perfect addition to your quinoa recipes collection; Web ingredients 1 lb. Enjoy reading 🙂 meat & seafood quinoa burgers
Web directions place black beans in a large bowl and mash with a potato masher or back of fork. Shape turkey into 6 burgers and refrigerate for 30 minutes. Web ingredients us metric lean ground turkey or chicken 1 lbs quinoa (cooked, golden or red) 1/3 cup green onion (scallion) (minced) 3 kale (chopped) 1/2 cup extra virgin olive oil
Heat oil in a skillet over medium heat. Healthier burger option without compromising on flavor; Paired with a sun dried tomato aioli it is a combination that can't be beat!
Print recipe 5 from 1 vote quinoa turkey burgers with sun dried tomato aioli these quinoa turkey burgers are a healthier option for your next grill out! While this burger tastes like a meatball sub, it's far lighter and healthier. Adding quinoa to our turkey burgers helps prevent them from becoming dry and adds some fiber too.
Web our quinoa turkey burgers are a healthy alternative to traditional hamburgers. Web what's on your menu? Web 1.5 lbs ground turkey 1/4 cup worcestershire sauce or soy sauce 3/4 cup cooked quinoa 1/3 cup chopped red onion 3 cloves crushed garlic 2 tbsp of fresh herbs (i used thyme in this recipe)
While the burgers are cooking, saute the kale and garlic in a skillet with the olive oil, until the greens have wilted and the. That's two extra mouths you can feed! The quinoa adds extra protein and fiber.