Do everything as before, but now add in a jump.

Three step approach volleyball. The four step approach to spiking a volleyball once you've made the first two steps of your spike approach that get you closer to the ball, you then start your arm swing motion, swinging. As the name suggests, the approach uses three steps to approach the ball,. The 3 step approach is often used in place of the 4 step approach.

The 3 step approach is the same as the 4 step except you take 1 less step. Players who have spent time perfecting their footwork will unleash their hitting potential. Hi r/volleyball, i'm a rep level 17u outside hitter and i've been using a 3 step approach to hit ever since i started playing, however i've noticed all my friends who have higher vert and better hits.

If your volleyball approach is. 2nd step faster and biggest, third step is. The following video is a great example of a coach breaking down a key skill into its most fundamental components.

Going over hitting approach steps at every practice is a good way to build muscle memory in young players who are still developing their footwork skills.here. So now you're bringing your arms forward and jump up high in the air. Volleyball techniques player approaching before training players to develop.

· 10m mb (hitter's worst nightmare lol) ur approach is the same speed through the whole thing.