Eat one of these foods for an extra boost.

Things to do when pulling an all nighter. See more ideas about fun sleepover ideas, things to do at a sleepover, sleepover activities. Don’t waste your mental energy resisting the bad food that you have easy access to; Refuel continue to drink ice water frequently throughout the night.

Make time for some day sleep a strategic nap of a few hours can really help you get back into the rhythm of sleeping at. Stay hydrated ice cold water will jolt your body awake,. Do a few jumping jacks, walk quickly up and down the hall, or strike a few yoga poses.

If the sun comes up at 6:30 am and you go to sleep at 7:30 am, then that's an all. See more ideas about things to do when bored, what to do when bored, things to do at a sleepover. This will help get your blood flowing, which can have an energizing effect that keeps.

7 proven tips 8 a cool temperature (65 to 70 degrees) is appropriate for sleeping. If you want to stay awake, keep the temperature moderate. See more ideas about fun sleepover ideas, what to do when bored, pulling an all nighter.

Follow these tips to get back to your average sleep time: Just eat it so you have the energy to focus on studying or finishing your project.