Web the sneaky truth behind thanksgiving food comas.

Thanksgiving turkey makes you sleepy. Identify ways to improve your autoimmune care and find out if welltheory is right for you. Too much of any spirit, wine or beer is bound to make you sleepy, at best, and grouchy or a dangerous driver. Web tetra images / getty images by anne marie helmenstine, ph.d.

Web while there’s still room for conjecture on some historical aspects of thanksgiving, researchers today can dispel one myth with some certainty: By samantha boesch published on november 24, 2022 | 6:25 am shutterstock Here are a few potential culprits making you want to.

Turkey allegedly causes drowsiness because it is packed with the amino acid tryptophan, one of the building blocks of protein. Web first, turkey is a source of protein, and according to eatingwell, an overconsumption of protein can make you feel tired as it puts too much strain on your kidneys and liver by making them. Tryptophan can influence mood and sleep as it contributes to serotonin and melatonin production.

There’s more to healing than medication. This is why meals make you sleepy yes, turkey makes you sleepy, but these foods are also to blame. Web there’s some amount of truth in it because eating turkey can make you sleepy.

Web turkey doesn't make you sleepy. Web wellness nutrition why does turkey make you sleepy? Your body doesn’t produce tryptophan naturally so you have to get it through the food you eat.

Here's the truth, according to experts don't blame the bird just yet! Tryptophan is known to cause drowsiness — and it can be found in turkey. Eastern time, monday through friday.