Your middle school science teacher lied to you.

Thanksgiving turkey makes you sleepy. Does turkey make you sleepy? This is why meals make you sleepy yes, turkey makes you sleepy, but these foods are also to blame. Web in a word:

Does turkey make you sleepy? Web key takeaways tryptophan is an essential amino acid found in various foods, including turkey. Web first, turkey is a source of protein, and according to eatingwell, an overconsumption of protein can make you feel tired as it puts too much strain on your kidneys and liver by making them.

While tryptophan may promote relaxation, overall diet and lifestyle greatly affect sleep quality. At many thanksgiving tables, eager feasters may offer the popular fact that we get sleepy after the. Tryptophan is known to cause drowsiness — and it can be found in turkey.

The thanksgiving staple is actually not to blame here’s why you may be craving some zs after thanksgiving dinner. Eastern time, monday through friday. Web by tanya lewis.

Web tetra images / getty images by anne marie helmenstine, ph.d. On thanksgiving day, the hotline will be open from 8 a.m. Web what makes you sleepy on thanksgiving?

Web why does turkey make you sleepy? Too much of any spirit, wine or beer is bound to make you sleepy, at best, and grouchy or a dangerous driver. What's more, other amino acids in turkey could actually have a stimulant effect on your brain.