Heat a skillet over high heat until it's very hot.
T bone oven. Allow the steak to come to room temperature before serving. Preheat your oven to 275°f. Oil the steak before cooking it.
When there’s about 10 minutes left, preheat the oven to 225 degrees. Preheat your cast iron frying pan for about 5 minutes over high heat. Position the oven rack in the middle and.
Roasting them in the oven is one of the most popular ways to use this cut. Roast for about 12 minutes for medium rare. Place a wire rack on top of a baking sheet.
Using high heat, heat a large to medium sized skillet, then take a paper towel and pat your t. Allow to rest for 5. Place steak on the baking sheet.
Start with a quick sear in a. Preheat the oven to 450°f. Place prepped steaks on top of the wire rack.
20 minutes before cooking, preheat the skillet under the broiler until hot. Grease a small baking sheet with cooking spray. Preheat the oven to 325°f.