Web beat in the brown sugar, melted butter, half and half, eggs, vanilla and salt.

Sweet potato recipes in nigeria. I bought a 200 naira quantity and used just half for this yummy porridge. A pinch of salt or stock cube (from 12 months) see the video below for details of how to make meaty sweet potato. Unlike yams though, they are not indigenous;

Web sweet potatoes (ipomoea batatas), like yams, are loved in nigeria. Procedure [ edit | edit source] slice sweet potatoes in desired. 1/2 teaspoon rosemary or thyme.

2 cooking spoons tomato/ pepper mix (ground and. [caption id=attachment_945 align=alignnone width=500] potato and fish porridge [/caption] potatoes, like yams are. The inspiration for this dish is asaro and jollof.

And despite having potato in their name, they are unrelated to the true potato. Bring the water to a boil, then reduce the heat to a simmer. Drain the sweet potatoes and place them in the pot.

This is a behind the scene video. How to make healthy nigerian sweet potato porridge. Put the cubes of potatoes into a pot.

Salt, onions, fresh fish, habanero pepper (hot!), bouillon cubes, scent leaves, ehu (the nigerian term for calabash nutmeg), black pepper, and onions. Stalwart, reliable, and extremely versatile, the humble sweet potato can transform into so many delicious dishes. Assuming you planted a hectare and gotten 250 bags.