Web subway wraps are made of traditional soft tortilla ingredients such as enriched unbleached flour, wheat gluten, baking powder, soy lecithin, sugar, yeast, garlic.
Subway oven roasted turkey on spinach wrap. Click to get full nutrition facts and other serving sizes. Web cholesterol 25mg 8%. 10% fat, 59% carbs, 30% protein.
There are 430 calories in 1 wrap (10.8 oz) of subway turkey breast, on spinach wrap. Calories % daily value* 15%. Grams (102 g grams) amount per serving.
There are 500 calories in 1 wrap (11.8 oz) subway oven roasted chicken breast, on spinach wrap; Contrary to popular belief, subway wraps pack more carbs and calories. An oven roasted turkey subway sandwich is a healthier option compared to some of the other sandwiches on the menu.
Web december 20, 2021by carson derrow meta: Web restaurants subway subway nutrition calculator subway nutrition calculator use our subway nutrition calculator to add up the calories, weight watchers points and other. Web to start off your subway wrap, you get to choose between tomato basil or spinach wrap.
It’s actually among the healthiest meat sandwich options at subway. Every effort is made to. Oven roasted turkey wrap 430 10 2 0 50 1540 54 3 4 32.
Web 6 subway® series sandwiches double values for footlong nutrition information (one footlong two 6 servings). Calories 290 % daily value*. Web oven roasted turkey & ham on spinach wrap** 307 430 11 5 0 50 1760 55 3 5 31 30 15 10 30 pizza sub on tomato basil wrap** 238 720 44 18 1 100 2440 58 2 6 26 15 45 20.