If you have a problem, talk to.

Stop being controlling. The last thing you want to do when trying to stop being controlling in a relationship is fall back onto behaviors you used in the past that didn’t work out. This will help you feel more relaxed and may help reduce your. Don’t fall back on old habits.

This seems silly, but it's quite common. Know that it can make your partner rebel against you. Learn to control your anxiety by identifying your.

This can make you feel even more stressed and can lead to controlling behavior. Find the root of your behavior. This is the first and most important step.

Determine why you feel the need to be in control all the time; This is what’s best for your mental. Most of the time, there’s more than one decent way to do things.

Ultimately, the best way to let go of a fear is to face it. 6 effective tips on how to stop being controlling. 16 ways to change your controlling behaviors 1.

If you’re in denial about being controlling, you’ll never be able to change. Talk to your partner about your. Acknowledge that you have a problem.