1 15 powerful proven ways to avoid sleep while studying.

Sleepy while studying. Here are 12 effective ways how to avoid sleep while studying: Here are some tips you can use to avoid feeling sleepy while studying. The national sleep foundation recommends that teenagers and people who are older than 65 get.

My exams are due in a week and i was going through the same, when someone suggested to me a magical potion. Exercise also relaxes your body and made yourself active. Leaning up against pillows or on the couch can make you drowsy.

Ask your doctor, at best a psychologist or neurologist. Water is not just to keep you hydrated, but as a way to stay focused. It is quite common to feel sleepy while studying, especially if you have been doing so for a long time or just had a long day.

1.1.1 do not drink milk before going to study; Feel more energized and ready to go in the mornings. 1.1 proven ways to avoid sleep while studying.

I can't tell you why, but i surely can tell you how to avoid it! Waking up early and studying in the morning will help improve productivity and reduce sleepiness. There are a handful of serious diseases, e.

While you're at it, leave the bedroom entirely studying at a desk is better than in your bed, but even being in your bedroom will trick your brain into thinking it's time to sleep. If you have been continuously studying since morning, then an afternoon nap is a must to save your brain from getting exhausted. Narcolepsy, which have the symptom of sleepiness.