Web keto comfort food!
Shepherd's pie recipe low carb. The ultimate family meal that is easy to make and will be devoured by everyone. The classic version is made from lamb, but i used beef (water buffalo) and replaced the traditional carrots and peas for spinach and mushrooms. Season with 1 tablespoon salt.
Yes, it tastes amazing but, there's a healthier vegetable we can use in place of the potatoes that has almost the identical taste and texture, and with a far superior nutritional value. Fry the ground meat in butter. Use low carb root vegetables, thicken shepherd’s pie with xanthan gum and tomato paste, make low carb shepherd’s pie with mashed cauliflower instead of potatoes.
Here’s everything you’ll need to prepare the shepherd’s pie: My spin on shepherds pie (single serving) on this cold and dreary day. Web shepherd's pie preheat oven to 350°f.
Remove from heat, mash well & season to taste. Web keto shepherd’s pie tldr: Web if you like this keto shepherd’s pie with cauliflower mash, you might also like some of these other low carb keto casserole recipes:
We've got traditional recipes, plus spiced and vegetarian alternatives. All you have to do is swap starchy mashed potatoes with keto approved whipped cauliflower mash. I’m not a fan of either, so i opted for ground turkey.
Web a healthy shepherd’s pie with cauliflower mash instead of the usual mashed potatoes turns the classic dish into a low carb recipe. Made with a delicious roasted garlic cauliflower top and a lighter filling a for a filling and comforting winter meal. The shepherd’s pie is loaded with juicy ground lamb and lots of yummy veggies, topped with the cauliflower mash, and baked in the oven.