Web this low sodium shepherd’s pie recipe is a hearty dinner with ground beef and vegetables, topped with salt free mashed potatoes.

Shepherd's pie recipe low calorie. Easy peasy if using gf stock cubes/pots 4 nutrition per serving calories 335 carbs 46g protein 22g fat 7g saturates 2g sugars 7g We’ve made a healthier shepherd’s pie by replacing a lot of the meat with lentils to reduce the fat, and using cauliflower in the topping to cut down on carbs. Web instructions preheat oven to 400°f.

Drain and mash with chicken broth, sour cream, 1/2 tsp salt and pepper, set aside. Web sauté the meat and vegetables: Web slow cooker shepherd’s pie is the perfect way to enjoy a classic comfort food your whole family is sure to love.

Keep it as low fat as possible by choosing lean lamb mince. It’s made with ground beef, carrots, peas, and a few other common ingredients all packed with a helping of mashed potatoes on top. Web ingredients for low carb shepherd's pie garlic roasted cauliflower mash ground turkey, 93% lean (i got mine from butcherbox) carrots celery onion garlic tomato paste chicken broth thyme rosemary peas salt & pepper

This is sure to become one of your favorite recipes! Web alison bickel the special topping: A shepherd's pie with just a wee touch of an irish twist.

Preheat the oven to 350 degrees f (175 degrees c). Bring to a boil and cook until tender. Web there are several great recipes here on food for mashed cauliflower, pick your favorite.

Web required fields are marked. Cook, stirring often, until the vegetables are slightly softened, about 5 minutes. Make this salt free shepherd’s pie for a cozy fall or winter meal, the whole family will love it!