Darker turkey meat contains a larger amount of fat and it is higher in calories.

Roasted turkey nutrition. 135 calories 3.26 g of fat 0 g of carbohydrate 24.70 g of protein Web nutritional benefits a 100g serving of turkey meat and skin (roasted) provides: 2 place the onion, carrot, celery, garlic cloves, thyme sprigs, sage leaves, and chicken stock in the bottom of the roasting pan.

Lighter parts of turkey contain a slightly higher amount of protein. 21% (11% bone, 10% skin) nutrition facts calorie burn time how long would it take to burn off 152 calories of roasted turkey breast, without skin? Calorie and nutritional information for a variety of types and serving sizes of roast turkey is shown below.

The main nutritional differences are; This food consists of 67.82% water, 30.1% protein, 0% carbs, 2.08% fat, and 0% alcohol. 2000 calories a day is used for general nutrition advice.

0 grams niacin (vitamin b3): Calories, fat, protein, and carbohydrate values for for roasted turkey and other related foods. 100g, 0.5 back, 0.5 breast, 1 back, 1 bird, 1 breast, 1 cup, 1 drum.

Turkey doesn't contain any carbohydrates unless it is breaded, marinated, or coated in a sauce that contains. Heat a medium saucepan over medium and add the butter, swirling to melt. Web nutrition facts serving size:

Web 152 calories quantity portion (4 oz) serving add to compare 0/8 nutrient values and weights are for edible portion. Oz ( 85g ) roasted turkey breast amount per serving calories 125 % daily value* total fat 1.8g 2% saturated fat 0.5g 3% trans fat 0g polyunsaturated fat 0.5g monounsaturated fat 0.5g cholesterol 68mg 23% sodium 84mg 4% total carbohydrates 0g 0% dietary fiber 0g 0% sugars 0g protein 26g vitamin d. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet.