For example, there is a difference between the light and dark parts of.

Roasted turkey dark meat calories. Tells you how much a. Web 36.5% 63.5% total fat protein 205 cal. Get full nutrition facts and.

Oz ( 85g ) dark meat turkey amount per serving calories 134 % daily value* total fat 5.1g 7% saturated fat 1.5g 8% trans fat 0.1g. Web roasted turkey dark meat. Web 8 rows there are 31 calories in 1 thin slice of roasted dark turkey meat.

Heart healthy fat 61 g 6/67g left sodium 1770 mg 530/2300mg left cholesterol. Web nutrition facts serving size: Web 135 calories 3.26 g of fat 0 g of carbohydrate 24.70 g of protein in comparison, the same amount of dark roasted turkey meat contains:

Web nutritional information per 100 g amount claim calories 196 protein 29 g excellent source carbohydrate 0 g fat 7.9 g lean cholesterol 132 mg sodium 78 mg low sodium. Web there are 262 calories in 1 cup of chopped or diced turkey dark meat (cooked, roasted). 36% fat, 0% carbs, 64% protein.

Web nutrition facts depending on the cut of turkey, the nutritional values can slightly change. Track macros, calories, and more with myfitnesspal. Web how does this food fit into your daily goals?

Calorie goal 1880 cal 120/2000cal left fitness goals: Web food database and calorie counter 4 oz turkey dark meat and skin (cooked, roasted) nutrition facts serving size 4 oz amount per serving calories 251. Web find calories, carbs, and nutritional contents for turkey dark meat (roasted, boneless, skinless) and over 2,000,000 other foods at myfitnesspal