Web 186 rows a pie chart showing the macro nutrient componenets for roasted turkey.

Roast turkey kcal. This recipe for turkey breast is really easy enough to make for a delicious weeknight or. Web calories 214 % daily value* total fat 8.4g 11% saturated fat 2.4g 12% trans fat 0.1g polyunsaturated fat 2.4g monounsaturated fat 3g cholesterol 124mg 41% sodium 117mg 5% total carbohydrates 0.1g 0% dietary fiber 0g 0% sugars 0g protein 32g vitamin d. Web nutrition facts serving size 100 g per serve energy 565 kj 135 kcal protein 30.06g fat 0.74g saturated fat 0.24g polyunsaturated fat 0.2g monounsaturated fat 0.13g.

Web jump to recipe oven roasted turkey breast is a classic holiday main dish. Web calorie goal 1510 cal. Web tie the legs together with string and tuck the wing tips under the body of the turkey.

Web nutrition facts serving size 100 g per serve % ri* energy 565 kj 7% 135 kcal fat 0.74g 1% saturated fat 0.24g 1% monounsaturated fat 0.13g polyunsaturated fat 0.2g. Web calories 125 % daily value* total fat 1.8g 2% saturated fat 0.5g 3% trans fat 0g polyunsaturated fat 0.5g monounsaturated fat 0.5g cholesterol 68mg 23% sodium. Roast the turkey at 350 f about 2 to 2 1/2 hours, or until the juices run clear when you cut.

There are 104 calories in 100 grams of turkey breast meat. Web calories 324 % daily value* total fat 13g 17% saturated fat 2.3g 12% trans fat 0.1g polyunsaturated fat 7.4g monounsaturated fat 3g cholesterol 46mg 15% sodium. 15% fat, 17% carbs, 68% prot.