This is how you use kinesiology tape to decrease spasm and trigger points in your upper shoulders and neck:

Right shoulder kt tape shoulder blade. Anchor a full strip to the opposite side of the spine. The rotator cuff is the group of muscles and their tendons that act to stabilize the shoulder. Consider complimentary measures as well.

Use this kt tape application to bring the shoulders back to a normal set, take pressure off of the. How to kt tape shoulder blade. Use this kt tape application to bring the shoulders back to a normal set, take pressure off of the upper back muscles, and lengthen out the muscles in the chest.

Sit comfortably with your neck and shoulders exposed. This stretches the back part of your shoulder. Apply tape up the neck with 25% stretch.

The shoulder complex consists of many muscles, ligaments,. Anchor the tape just below the bone that protrudes from the side of your shoulder, using. Brought to you by rocktape uk.

Posture control tape application to optimise shoulder blade position. Try posture improvement, massage, chiropractic adjustments, and ice. The shoulder is an inherently unstable joint, yet very important for almost all of life’s activities.

Kt tape helps relieve pain and and provide support, but please seek care. The result will be more joint. This video is the property of and copy written by ergasiapt.