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Keep your squats low and your standards high. 24. “train insane or remain the same.”. “i hated every minute of training, but i said, ‘don’t quit.

Web here is a list of the 50 best thank you notes for your personal trainer to show them how much you appreciate their support during your fitness journey. Web here are some quotes for trainers that can help them become better in their role. Suffer now and live the rest of your life as a champion.”.

“push yourself because no one else is going to do it for you.”. For some people, going to the gym and staying committed to their fitness. A bad day for your ego is a great day for your soul.