Similar to what you have there.

Punch bag in garage. You can use a stud finder or. Then, find the ceiling joists or support beams. Here are some tips and ways to hang a punching bag at home in the basement, garage, or outdoors.

If the bag is successfully hanging, you can then give it a few. Put all the hooks together and slide the bottom of the s hook through them. In the end i made a timber.

I went into the attic and screwed a 1 inch piece of plywood (. Calculate a suitable altitude for your wall mount. Don’t just take into consideration the length of the bag you intend to hang, but also the length of the chain.

1 first step is to measure the height of the ceiling above where you wish to mount the punching bag rack. Mark where you the bolts will go on the ceiling with a pencil. Stands approx 70'' tall, fitven.

Here is a quick step guide on how to hang a punching bag at your home. You can then let the bag go and see if the bag hangs. The old (+ much lighter) punch bag i.

Using a mount to hang a heavy bag. I had similar issues to this as my (very) heavy bag would have ended up potentially causing some costly structural damage to the roof. As long as you do, both your punching bag and your garage will stand up round after round.