Peel potatoes, pumpkin, leek, carrots and onion and chop everything.

Pumpkin soup recipe without cream. Most of the work is prep and the rest is done by the oven and a blender! In a heavy bottom pan, melt butter and oil. This roasted pumpkin soup requires very little effort on the chef’s part.

Add in the pumpkin puree, vegetable broth and water and stir. Add pumpkin puree, vegetable broth, coconut milk, thyme, salt. Melt the alsan in a large saucepan and sauté the onions.

If you think the resulting mixture is too thick, you can add little bit more water. Pumpkin 1 onion 1 carrots 2 potatoes 2 garlic olive oil 2 tbsp thyme 1 tsp salt 1 tsp black pepper 1 tsp ground nutmeg 1/2 tsp water 1 liter instructions step 1 sauté the onion and garlic. Meanwhile, heat the remaining oil in a frying pan over a medium heat and add the pumpkin seeds and fry quickly until the seeds start to pop.

Pumpkin soup in instant pot : In a large pot, heat the olive oil and add diced onion, carrots, and potatoes. Mix until all ingredients are covered in olive oil and other.

Roughly chop it to small cubes. Instructions roughly chop the pumpkin (after cutting the thick skin and removing the guts) into thick chunks. Add olive oil, salt and pepper and bake for 40 mins.

Here’s how to make it (full instructions in the. This simple pumpkin soup without cream requires no chopping or. When hot add sliced onion and minced garlic.