Heat the oven to gas 6, 200°c, fan 180°c.

Pumpkin soup recipe real pumpkin. Stir in 1/2 teaspoon allspice, 1/4 teaspoon nutmeg, 1/4 teaspoon pepper and 1/2 teaspoon salt. Use a stick blender or transfer to blender to blitz smooth; Add the chopped fresh sage (1 tablespoon) and.

Add onions and garlic, saute for 5 minutes, stirring occasionally. Meanwhile, core the apples and slice into wedges, and bash. Step 2 in a pot, heat up the pumpkin flesh with the stock and.

1 medium carving pumpkin (see notes) 1 tablespoon olive oil 2 onions, roughly chopped 2 carrots, roughly chopped 4 cloves garlic, roughly chopped 2 teaspoons ground cumin 2 teaspoons. Cut peeled pumpkin into 5 cm. Celebrate the best of autumn produce with our warming pumpkin soups.

Start with skinning and deseeding pumpkin. Place peeled pumpkin, onion, garlic, broth/stock and water into a pot; Remove seeds, saving a few for the garnish.

Slice each pumpkin halve in half to make quarters. Also saute 2 clove garlic. Cut off top of pumpkin at least 5 inches across, so that it can serve as a lid.

Meanwhile, toss pumpkin seeds with oil and salt. Boil rapidly for 15 minutes until pumpkin is very tender; Stir in flour until smooth.