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Preheat the oven to 180ºc.
Pumpkin soup recipe nz with coconut cream. Bring soup to a boil, then. Equal parts cooked pumpkin and canned coconut milk for two people, that comes out to one cup pumpkin, one cup coconut milk. Start with sweating onions in a pot, add them without oil first, just sprinkle some salt and let them start getting brown but just a little bit, then add oil, garlic, stir.
Slice each pumpkin halve in half to make quarters. Add the onion to a large stock pot with the curry paste and some oil. Preheat oven to 190°c (fan assisted).
Add pumpkin and water or stock and boil pumpkin till soft and tender. There are 3 easy and simple steps for making healthy soup with pumpkin and coconut milk: Remove your pumpkin from the oven and throw in with your onion mixture.
Add most of the chopped cilantro leaves. Add pumpkin, cover with water, add the stock cube and bring to the boil. Add onion and saute for about 4 minutes until soft and translucent.
Sauté onion, garlic and ginger. Place on tray, drizzle over olive oil and toss around. Transfer to a large saucepan;
Add stock, pumpkin and seasonings; Cook until soup starts to bubble, about 3 minutes. Heat olive oil over medium heat.