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Proper way to tie a jiu jitsu belt. Make both ends meet and with the previous granny knot you have made,. How to tie a jiu jitsu belt step one in how to tie my bjj gi belt. Close your gi top left side over right.

It starts with a granny knot, followed by. First, be sure your left gi jacket lapel is over your right. Wrap your belt around your waist.

You find the center of your belt and place this at your. Then, with the center of your belt in front of your belly button, wrap both ends around to the back. First, find the midway point of your belt by folding it in half.

Place the center of your belt at the center of your stomach. Unfold the belt and place. Take the “down” end and loop it over and thread it between the layers wrapped around your waist, leaving it loose.

There are a couple of reasons that tying a belt in the appropriate way matters for a fighter. Whether you try mastering arm lock with a grappling dummy or spar with your partner, before you start any session, do the superlock variation. Next, make sure the label of your bjj belt is facing away from you.

It depicts your dedication to the details that will very well carry over to other areas of your jiu jitsu training. How to tie a jiu jitsu belt find the middle of the belt and fold it in half. Take the tip of the “up” end and put it through the loop and.