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Portions. 2 now raised over portions of eastern luzon before saturday noon,. Everyone should have at least 5 portions of a variety of fruit and vegetables every day. Enough food especially of one kind to serve one person at one meal.

1 serving = 280 calories. 2 servings = 280 × 2 = 560 calories. Portion definition, a part of any whole, either separated from or integrated with it:

Circumstances, destinies, dooms, fates, fortunes, kismets, lots, members; A part or share of something larger: Served in a salad, baked potato or sandwich.

Figurative (allocation of [sth] for [sb]) parte nf. An adult portion of fruit or vegetables is 80g. One of the main factors in reaching and maintaining your health goals is eating the right portions.

Todos recibimos nuestra parte de problemas en la vida. A part of a whole, either separated from or integrated with it; Noru) intensified into a severe tropical storm, with wind signal no.

Serving sizes and portions portions and servings: In this case, eating two servings would mean getting twice the calories—and other nutrients—that are listed on the food label. It’s important to pair the right foods with the right portions.