There are 650 calories in 1 serving (552 g) of subway footlong pro oven roasted turkey and ham.

Oven roasted turkey footlong. Step 2, remove any turkey parts from the neck and breast cavities and reserve for other uses if desired. Great for a small scale thanksgiving turkey dinner or any time of the year! Web oven roasted turkey & ham on spinach wrap** 307 430 11 5 0 50 1760 55 3 5 31 30 15 10 30.

Begin checking the turkey for doneness about 30 minutes before the recommended cook time. Pat turkey dry with paper towels and season the cavity generously with salt and pepper. Web a subway footlong pro oven roasted turkey contains 640 calories, 9 grams of fat and 80 grams of carbohydrates.

So easy dinner, so delicious, and no sweat! (the usda recommends that you cook at a minimum of 325°f oven temp, which you can also do and the turkey cooks faster. Put the onion and a large sprig of bay in the cavity between the legs.

Web on menulist you will find a total of 54 places where you can eat oven roasted turkey footlong pro (double protein). Preheat the oven to 350°f. Each turkey breast tenderloin is crafted to perfection and offers a blend of tender, juicy meat and a delightful medley of seasonings.

Web step 1, adjust a rack in the lowest position and preheat oven to 325 degrees f. 12% fat, 49% carbs, 38% protein. Heart healthy fat 13 g 54/67g left sodium 720 mg.

The size with the fewest calories is the 6 oven roasted turkey & ham (270 calories), while the footlong pro oven roasted turkey & ham contains the most calories (650 calories). There are 640 calories in 1 serving (552 g) of subway footlong pro oven roasted turkey. If using stuffing, pack half into the neck end, pushing it towards the breast.