It starts in your head with a decision -Toni Sorenson 3 Eliminate the mindset of cant because you can do anything.

Motivational quotes for working out and losing weight. Motivational Weight Loss Quotes. Someone busier than you is running right now. You shouldnt want to be slim you should want to be fit and healthy and that is not the same thing but you still have to work the same so stop sitting and get up.

Click through these weight loss quotes and sayings for some positive reinforcement. If you believe it wont you will see obstacles Wayne Dyer Weight loss doesnt begin in the gym with a dumb bell. It starts in your head with a decision Toni Sorenson.

Set a realistic goal such as 10kg per month instead of 50kg per month. That is why we have compiled a list of motivational quotes that will keep you focused on losing weight and living a healthy lifestyle. For instance Bill Gates did not become a billionaire overnight nor can you lose a massive amount of weight in 1 month.

Working out releases endorphins and endorphins make you happy. After years of struggle I feel like Ive finally unlocked the secret to lasting weight loss success. The only successful way to reach and maintain a healthy weight is to find what works for you.

30 of the ultimate weight loss motivation quotes It does not matter how slowly you go as long as you dont stop Confucius. Here are 30 of the ultimate weight loss motivation quotes complete with bonus free mobile wallpapers so you can take your motivation on the move. But a regular 30 minute workout will be all it takes to make your life anything but painful uncomfortable yucky and sweaty.

Just believe in yourself. You said tomorrow yesterday. Look in the mirror.