Since the apex lite guards are slightly thinner, be sure to.

Mold a mouthguard. Place the mouthguard in the boiling water. To mold a mouthguard, you have to go for the most common method called ‘boil and bite’. Now you have to decide how you should boil the water.

Remove from boiled water and. In this video sensei david demonstrates how to mold a standard mouth guard. This is one the of.

Ensuring your mouth guard fits corr. Trim the mouthguard for length. Boil and bite mouth guards are a great way to protect your teeth during physical activities like sports and martial arts.

4.bite down and mold the mouthguard. Pull the guard tighter to your teeth by placing your. How to mold a mouthguard.

Please follow the fitting instructions that are inside of your apex or apex lite packaging. Place the mouthguard in your mouth to mould it. When it comes to a mouth guard, also called with gums shield, there are several types which should be known and they are boil and bite.

Molding, remolding, and cleaning a mouthguard. Includes a few tips and hints and gives you the opportunity to learn a few thing. From here, bite down against the bottom teeth and suck in the mouthguard so it also touches the top teeth.