Peel the first inch of one strip.

Meniscus tear meniscus taping. How to kt tape knee for torn meniscus and acl ; Just so we’re both on the same page, start wrapping from outside your lower leg, move towards your shin, then your inner leg, then circle back to the outside. This opening pushes the inside edge of your meniscus toward the middle of your knee.

Have the patient do a squat with the tibia internally and externally rotate. Once the tape is anchored with no stretch, pull the balance of tape using the stretch needed. At the same time, push the soft tissue on the inner knee toward the kneecap.

Meniscosus tears occur when the medial menus of a man’s tibialis anterior is torn. Make a tear drop shape. With a bucket handle tear, a tear forms in the center of your meniscus.

In the case of meniscal tears, the acl tears are caused by a rupture of the menisci. (especially contact sports) are most susceptible to meniscus tear injury. A medial meniscus tear on the inside of the knee is more common.

Pulling back and flexing your index finger the tape will peel from the backing. Central tears are on the inner side of the meniscus. Pull the strip toward the inner knee.

Wrap it twice to set your starting and anchor point. This part of the meniscus does not have a blood supply and is therefore not responsive to repair. This tape job is done if you are suspecting a meniscal or coronary ligament tear.