Continue to sauté until the turkey is cooked through (about 5 minutes).

Mediterranean diet recipes with ground turkey. The egg acts as a binding agent for the other ingredients. One of my favorite things about this recipe is that it’s made with lean ground turkey. Web salt + pepper crumbled feta cheese marinated artichokes red onion cherry tomatoes cucumber hearty lettuce greens garlic lemon substitutions we all know and love that salads can easily customized based on what you have on hand.

Web combine ground turkey, breadcrumbs, chopped onion, egg, feta, lemon zest, dill, oregano, garlic, and smoked paprika in a bowl. While the turkey is cooking, slice the olives and sun dried tomatoes. This skillet meal is made all in one pan, and is ready in 30 minutes.

Spices for chili recipes chili is also completely customizable. Incorporate shredded cheese into your ground turkey mixture. Web ingredients 2 tbsp extra virgin olive oil 1 onion, chopped 1 colored bell pepper, chopped 2 cloves garlic, minced 1 lb ground turkey ¼ cup red wine 1 14.5 oz can chopped tomatoes 1 tsp dried oregano ¼ tsp cinnamon 1 tbs lemon juice 3 cups baby spinach 10 ozs orzo ¼ cup feta cheese, plus additional.

Stir ingredients with a fork and/or clean hands until the spices and. Add finely diced vegetables like bell peppers, carrots, zucchini, or mushrooms to the ground turkey mixture. Be sure to read through for important tips on how to cook turkey breast perfectly every time!

The mix of dark and white meat has more flavor. Counting your bowl of chili as part of your daily vegetable intake sounds like a pretty good deal to me! 93% lean / 7% fat ground turkey 1 cup prepared orzo pasta 1/2 cup diced cherry tomatoes 1 cup chopped marinated artichoke hearts 1/2 cup kalamata olives 1/2 cup crumbled feta cheese 1 tbsp.

The perfect weeknight dinner in one pot! Boiling the rice in 3 quarts of water cooks it in almost half the usual time. Place ground turkey in a medium mixing bowl along with the basil, onion, egg, smoked paprika, cumin, garlic powder, salt, pepper and applesauce.