Web 35 minutes this keto zuppa toscana is ultra creamy and packed with traditional flavours!
Low carb zuppa recipe. Have you ever had the olive garden zuppa toscana soup? Web 1 lb mild or hot ground italian sausage 1 tbsp oil ½ cup finely diced onion or 1 medium onion 3 garlic cloves, minced 36 oz chicken or vegetable stock 1 large cauliflower head, diced into small florets 3 cups chopped kale ¼ tsp crushed red pepper flakes 1 tsp salt ½ tsp pepper ½ cup heavy cream Each large cookie contains only five carbs, and you only need three ingredients.
Add heavy cream and kale and continue. It's got super versatile cauliflower in place of the potatoes, flavorful sausage, and kale, all in a creamy broth. Web low carb keto zuppa toscana soup recipe is packed with flavor from crispy bacon, italian sausage, spinach and tender cauliflower all in a rich, creamy broth.
Jump to recipe print recipe. A 1/2 cup of firm tofu. Zuppa toscana, which can be loosely translated as tuscan soup, is known to many as “olive garden soup.” this hearty, comforting soup is beloved by many because of the unique combination of flavors.
Begin by turning the instant pot to saute and add olive oil to it. A delicious olive garden restaurant copycat recipe made low carb, with only 7 grams of net carbs! This post may contain affiliate links for your convenience.
Add in onions and garlic and cook until fragrant. Place the lid on the pot and cook for 15 minutes. Remove and set aside to use as garnish.
Facebook | pinterest | instagram | twitter Swapping out cubes of bread for cubes of firm tofu will bump up the protein and remove refined carbs in any stuffing recipe. Open the pot and add heavy whipping cream and kale.