This low calorie, low carb meatloaf is only 11.8 g of carbs per serving if you cut a large 2 inch slice.

Low carb turkey meatloaf recipe easy. A one inch slice is under 6 carbs, perfect to wrap in a lettuce leaf for. Add the onion and bell pepper and sauté for 5 to 10 minutes, until soft. You could also finely chop the onion rather than grating it if you want bigger chunks of onion.

Web preheat the oven to 350 degrees f. Web in a large bowl, mix all of he ingredients together. Web extra virgin olive oil dried parsley or fresh white onion ketchup ( sugar free or low sugar) salt and pepper how to lighten up turkey meatloaf i make simple swaps to lower the calories while keeping the meatloaf equally delicious!

Add onions and garlic and sauté until onions are golden brown. 135 calories 3.26 g of fat 0 g of carbohydrate 24.70 g of protein Each serving comes out to be 407 calories, 38.9g fat, 4g net carbs, and 32.6g protein.

Web this low carb keto meatloaf recipe is easy to make, using common ingredients, quick prep, and a simple glaze. In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat. Enter your email and i’ll send it to your inbox.

Transfer the mixture to a greased loaf pan and bake for 40 minutes. Web make the mixture: Web you just dump all of the ingredients together in a bowl, press into a bread loaf pan, bake and feed your family.

Line a small pan with parchment paper, or foil. This is a mouthwatering midweek meal option. Web here’s what you’ll need for the meatloaf: