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Lose 60 pounds in 3 months - keto. My fatty liver is gone. How to lose 60 pounds in 3 months: Drink plenty of water and take vitamins.

Make sure you watch the whole video for better understanding and fast results. I've been told that much of the initial weight loss on keto is water weight. Down 60 pounds in three months!

And i lost another 10 lbs in my second month on keto. He was shocked to find his neighbor totally transform himself and had to know. Avoid unhealthy snacks, sodas, and alcohol.

Might not be possible for you. Adding fish back into my diet slowly helped my body make the transition out of veganism. 60 pounds is a lot of weight to shed.

How to lose 60 pounds in 3 months ultimate step by step guide [2023] step 1: Exercise regularly and avoid junk food. Udai had black eczema patches, trouble sleeping, and was often too tired to play with his kids.

My 6 month keto diet results: Talk to a doctor or dietitian. After one year of low carb: