Using 100% stretch in the middle.

Knee taping for meniscus tear. Donjoy performance bionic knee brace. Aid healing of knee injuries. Meniscus tear treatment aims to reduce the pain and inflammation associated with a knee cartilage tear as well as restore strength, flexibility and function.

The strap holds the brace in place so it won’t slide down no matter how much you move. Just so we’re both on the same page, start wrapping from outside. A good knee brace for an advanced meniscus tear is the genutrain s, which is a hinged knee support that provides extra stability.

A tear to the medial meniscus is the more common injury. This tape job is done if you are suspecting a meniscal or coronary ligament tear. A small meniscus tear, or a tear in the red zone, will usually respond quickly to physiotherapy treatment.

A torn meniscus is one of the. Sit on a chair or bench and bend your knee. Have the patient do a squat with the tibia internally and externally rotate.

Take a half piece of tape (5 inches) and tear the backing in the middle, peeling it away so you are holding onto the two anchor ends. Stretch the tape to 40 percent and wrap it around the. At the same time, push the soft tissue on the inner knee toward the kneecap.

Secure outside the tibial tubercle without stretch. Wrap it twice to set your starting and anchor point. Allow an earlier return to sport or activity following injury.