Athletic tape is relatively inflexible.

Kinesiology tape for meniscus tear. Kinesiology tape helps to improve lymph transport and increase. There may be arthritis, plica, chondromalacia, or any number of. Alternatively, kinesiology tape has unique elastic properties that allow it to provide active support, protect muscles or joints, and allow a safe and functional range of motion.

Or patella, could be moving incorrectly. Place anchor strips around the lower leg and knee. One or more meniscus may be torn, ruptured, or inflamed.

Stretch the tape to 10 percent and wrap along the inner knee. Common injuries such as runner's knee or patella tendonitis, jumper's knee, patella tracking, arthritis,. Secure below your inner knee, on the upper part of your calf muscle.

At the same time, push the soft tissue on the inner knee toward the kneecap. Kt tape serves all of these purposes without the downsides of bracing or wrapping. I want you to feel.

Kinesiology tape is a flexible material that moves when you move; Place a strip of tape around the top of the lower leg and bottom of the thigh as demonstrated (figure 1). Have the patient do a squat with the tibia internally and externally rotate.

Pull the strip toward the inner knee. Kt tape kinesiology tape for meniscus tear. How to tape your knee if you’re experiencing meniscus pain.