Web add almond milk, heavy cream, vanilla simple syrup, egg, rum, and spices to a shaker with ice.
Keto friendly eggnog recipe. Web the best keto eggnog recipe ingredients 4 cups unsweetened, macadamia nut milk or other nut milk 1/2 cup powdered erythritol or sweetener of choice 5 egg yolks 1 cup heavy whipping cream nutmeg for topping 1 1/2 cups rum (optional) the best keto eggnog recipe directions step 1 heat milk in a saucepan, heat 2 cups of nut milk until warm. Shake vigorously for one minute. This homemade version of classic eggnog has all the flavors that are loved in the classic drink without all of the sugar.
Once foam starts to form, take off the heat. Web keto eggnog recipe. While the milk is still.
When it begins to simmer, add the sweetener and mix well. This post may contain affiliate links,. Beat your eggs then slowly add just a ladle full of the heated almond milk, whisking it in to quickly temper them.
Add the granulated erythritol and whisk until creamy and frothy. Add the heavy whipping cream, flax milk, and nut meg to the yolk mixture and whisk to combine. Super easy recipe with the ingredients you already might have in your.
Traditionally eggnog is not keto because it is too high in sugar and carbs. This easy keto eggnog recipe is rich, creamy, and tastes just like the real thing, without sugar. Take back the holidays with this festive keto eggnog recipe.
Recipe created by lisa & erika of @boozyketones. Pour into a glass, and enjoy! Normally a person on keto cannot drink eggnog because it has sugar and milk which both have a lot of carbs.