When it begins to simmer, add the sweetener and mix well.

Keto friendly eggnog recipe. Using a whisk beat the yolks until they turn light yellow in color. Separate the eggs into two medium bowls, and set the egg whites aside. Add the heavy whipping cream, flax milk, and nut meg to the yolk mixture and whisk to combine.

While experimenting with different ways to perfect this keto eggnog recipe, i realized how much i really love cinnamon! All around you, everywhere you look there are sweet treats and temptations. Normally a person on keto cannot drink eggnog because it has sugar and milk which both have a lot of carbs.

In a big bowl, place all raw egg yolks together with a sweetener. Web the best keto eggnog recipe ingredients 4 cups unsweetened, macadamia nut milk or other nut milk 1/2 cup powdered erythritol or sweetener of choice 5 egg yolks 1 cup heavy whipping cream nutmeg for topping 1 1/2 cups rum (optional) the best keto eggnog recipe directions step 1 heat milk in a saucepan, heat 2 cups of nut milk until warm. Take back the holidays with this festive keto eggnog recipe.

Web instructions place the egg yolks into a bowl. Top it with keto whipped cream and a dusting of cinnamon for the perfect holiday drink. How to make keto eggnog.

Egg yolks some eggnog recipes use whole eggs, but the consistency of the drink will be thicker using just the yolks. Add the granulated erythritol and whisk until creamy and frothy. Traditionally eggnog is not keto because it is too high in sugar and carbs.

Shake vigorously for one minute. It normally has a lot of sugar added to it and that is not good when you are trying to stick to a low carb diet or a keto diet. This post may contain affiliate links,.