Fill each zucchini with a scoop of the meat mixture top with marina and cheese.
Italian zucchini boats. How to Make Italian Zucchini Boats. You want the zucchini boat itself to be thick enough to be used as a vessel for the meat filling. Stir in the remaining zucchini flesh Italian seasonings and marinara sauce and allow everything to simmer until sauce reduces about 5 minutes or so Carefully fill each zucchini halve with meat mixture then top evenly with mozzarella Bake until the zucchini is tender and cheese is melted about 10 minutes.
Italian Stuffed Zucchini Boats with Ground Chicken are a simple healthy and flavorful dish that is low-carb keto friendly and perfect for a family meal. Pull zucchini boats from oven and carefully remove them from the dish. They are very easy to make and are packed with ground meat and vegetables.
Cook Time 35 mins. This easy Italian Zucchini Boats recipe is easy to make and healthy too at just 240 calories per serving. Divide the shredded mozz parmesan and panko between the six zucchinis then place dish back into oven to cook for 20 minutes.
Sauté until the oil is fragrant about 1 minute. Take the zucchini out of the oven and fill the boat hollows with your diced chicken. Cover with aluminum foil and bake for 25-35 minutes then remove foil and bake for an additional 5 minutes.
Divide the meat mixture evenly between the zucchinis placing extra filling in between. Add the shallots and garlic. Italian Zucchini Boats Zucchini.
Plus it costs just 1076 for 6 servings. Onions mushrooms spinach and tomatoes. Place the pan back in the oven for 10 more minutes to melt the cheese and then you are ready to eat delicious healthy Italian zucchini boats.