Cut the zucchini in half lengthwise.
Italian zucchini boats keto. I would say your zucchini boats should be 14 to 12 an inch thick after you have scooped out all the flesh. Next saute all your Italian faves sausage onion red pepper. Scoop out the center of the zucchini.
Onions mushrooms spinach and tomatoes. A healthier alternative to the classic lasagna recipe. Fill your zucchini boats with meat sauce and top generously with shredded mozzarella cheese.
To Make Keto Zucchini Pizza Boats. There is nothing in these Keto Boats that are high in carbs. Reheat in the oven until the zucchini warmed through and the cheese it melted.
Ingredients and Variations. Italian Stuffed Zucchini boats are a simple healthy and flavorful dish that is low-carb keto friendly and perfect for a family meal. How to Store Italian Zucchini Boats You can store your keto zucchini boat in the fridge for up to 4 days.
How to make Keto Zucchini Boats Preheat oven to 200C390F. Low Carb Zucchini Lasagna Boats A delicious low carb and keto lasagna recipe thats made with ground Turley instead of beef. Even though this recipe can be made vegetarian or vegan seasoned ground beef gives lasagna boats a hearty protein punch.
Fill your zucchini boats with meat sauce and top generously with shredded mozzarella cheese. Lay the zucchini flat and using a spoon dig out a trench down the middle removing. What is it about Italian cuisine that makes everyone love it.