Top them with grated cheese of choice.

Italian stuffed zucchini boats nutrition facts. Place the scraped out zucchini into a medium bowl. Feel free to save the zucchini innards to add to smoothies. 5 medium 1085g zucchini.

Add 2 cloves of minced garlic and heat until fragrant. Stuff the zucchini boats with the beef dividing it up equally about 12 cup per each boat. Hollow out the zucchini.

Wash and halve the zucchini length-wise. Bake it for about 40 minutes or until the cheese gets a golden brown color. Rate this Italian Stuffed Zucchini Boats recipe with 1 large zucchini 12-15 inches long 1 12 lbs mild italian sausage 16 oz mushrooms sliced 1 large onion chopped 3 garlic cloves minced 13 cup seasoned bread crumbs 8 oz cream cheese 1 cup parmesan cheese shredded separated.

There are 582 calories in two of these Italian sausage stuffed zucchini boats. Get full Italian Stuffed Zucchini Boats Recipe ingredients how-to directions calories and nutrition review. Stir to combine and remove from heat once incorporated.

2 lean meat 2 vegetable 12 starch. Use the tip of a spoon to scrape out the zucchini flesh see recipe note chop it and set it aside. Top them with grated cheese of choice.

1 lb 453g 93 lean ground turkey. Our favorite is the Gouda. Bake it for about 40 minutes or until the cheese gets a golden brown color.