Feel Good Spending Your Birthday Alone You may be spending your birthday alone this year but it wont always be that way.

Is it good to spend your birthday alone. Spend the special day doing things that you enjoy and treat yourself to eating an unhealthy snack -- like cake and ice cream. If youre celebrating your birthday alone because youre physically separated from your friends and family this would be an excellent time to FaceTime or Skype with them. A birthday spent alone can be just as eventful as all of the others.

You are after all your own best company. Put a candle on your dessert and let someone else sing Happy Birthday. One study of persons aged 75 and over found that in the 30 days before and after a birthday the rate of self-inflicted deaths increased.

It is very important especially when you turn 50 to take a step back and reflect on the last four decades of your life and think of what you want to achieve and accomplish in all aspects of your life in the next decade of your life. If a birthday getaway with Mother Nature sounds up your alley head to Joshua Tree for a weekend. Spending your birthday alone is not a bad thing at all.

Its also the perfect time to play catch up with far-away friends on the phone via Skype or FaceTime. You can totally unplug because most of the national. I dont mind going for a b-day lunch with loved ones but I also enjoy spending my birthday alone.

Solo Agers Plan to Age Alone. Whatever your circumstances remember that alone doesnt have to mean lonely. I got so may really god suggestions some of which Id like to share with you.

It is your birthday so it is quite natural to want to do things for yourself and on your own. I have family and a few friends and thats more than enough for me. I like to take my birthday as an opportunity to do things I like to do.