Our recommended grits are processed in facilities.

Is grits gluten free. But some brands are processed in a factory where gluten products are also. Be careful about how the grits are prepared if you are to eat them at a. Some grits are created from barley and are completely safe for.

Grits are made from ground, dried hominy. Hominy is the inner portion of corn. If you can’t tolerate gluten, you can also use grits made from sorghum, millet, brown rice, amaranth or farro.

Traditional grits are made of corn and the main culprits in the gluten grains are wheat, barley, and rye. However, this is not always the case. Grits come from various sources and are naturally gluten free, although this only applies to certain brands of pizza stones.

However, make sure to check any labels or check with the manufacturer. Carolina grits company traditionally stone ground carolina grits, whole. Yes, you can eat grits with celiac disease or wheat gluten sensitivity, with caution.