Why Every Monday Is Chest Day According to Science.

International chest day. As you probably know this also marks FIDEs 96th anniversary. With world-class production and customer support your satisfaction is guaranteed. Today I did super sets with triceps.

The first day of the work week has been given the title of International Chest Day simply because it is the body part that separates the Alphas from the rest of the pack. Ive been looking forward to this day since my last Chest Day. The day got a further stamp of approval on December 12 2019 when the UN General Assembly unanimously adopted resolution 7422 designating July 20 as World Chess Day.

International Chess Day began as the founding day of the FIDE on the same day July 20 in 1966. 2 Out of concern for the human race is why some train chest on Monday. Monday is International Chest Day It seems like every Monday every bro chronic gym goers who emphasize looking good over form and function in the gym is decked out in their new gym gear and grunting on the bench trying to move weight that is obviously too heavy.

Very soon on July 20th we will celebrate International Chess Day. If you have a big chest coupled with a big bench you have effectively established dominance amongst your fellow lifters. - Monday International Chest Day.

Take a day of rest from exercise and start the combination of days again to assuring youre not training the same muscle groups on the same days of the week. Every Monday is International Chest Day. Discover International Chest Day T-Shirt from Workout Motivation a custom product made just for you by Teespring.

I decided to up the ante and add one more. The Return Of International Chest Day. This is a day to celebrate chess and from the International Chess Federation we would like to reinforce this tradition.